Panchakarma<\/a> Therapy (Detoxification)<\/b><\/li>\n<\/ul>\nAyurveda\u2019s ancient detox technique eliminates toxins from the organs, balances the doshas, and restores internal harmony.<\/span> Ayurvedic detox and rejuvenation:<\/span><\/p>\n\n- Vamana (Emesis)<\/b><\/li>\n<\/ul>\n
\n- Virechana (Purgation)<\/b><\/li>\n<\/ul>\n
\n- Basti (Enema)<\/b><\/li>\n<\/ul>\n
\n- Nasya (Nasal cleansing)<\/b><\/li>\n<\/ul>\n
\n- Raktamokshana (Bloodletting)<\/b><\/li>\n<\/ul>\n
Removes toxins (Ama), balances doshas, restores health<\/span><\/p>\n<\/span>1. Zero-Volt Therapy (ZVT):<\/b> Electricity Therapy<\/b><\/span><\/h3>\nA revolutionary electrical therapy that resets the body\u2019s cellular voltage, promoting better immunity and organ function.<\/span><\/p>\nZero Volt Therapy<\/b> \u2013 Connect with Earth (grounding)<\/span>
\n<\/span>Helps in sleep, reducing inflammation, and energy regulation<\/span>
\n<\/span><\/p>\n<\/span>2. GRAD System (Gravitational Resistance & Diet)<\/b><\/span><\/h3>\n<\/span>Heat Therapy: Hot Water Immersion (HWI)<\/b><\/span><\/h4>\nTargets blood circulation, calms the nervous system, and supports the detox process. <\/span>Hot Water Immersion (HWI)<\/b>:<\/span>
\n<\/span><\/p>\n\n- Below Navel \/ Diaphragm \/ Clavicle<\/span><\/li>\n
- Used for detox, BP regulation, and pain relief<\/span><\/li>\n
- Lower Leg HWI (LLHWI):<\/b> 45\u201360 mins<\/span><\/li>\n
- Full Body HWI:<\/b> 45\u201360 min<\/span><\/li>\n<\/ul>\n
<\/h4>\n<\/span>Gravity Therapy<\/b><\/span><\/h4>\nImproves brain and organ function and increases organ perfusion.<\/span><\/p>\n\n- Head Down Tilt (HDT)<\/span><\/li>\n
- Head Up Tilt (HUT)<\/span><\/li>\n
- Supports blood flow and metabolic balance<\/span><\/li>\n<\/ul>\n
<\/h3>\n<\/span>DIP Diet Therapy\u00a0<\/b><\/span><\/h3>\nFollow the <\/span>DIP Diet<\/b> (Disciplined & Intelligent Person\u2019s Diet).<\/span><\/p>\nPlate 1:<\/strong>\u00a0Eat raw vegetables before lunch and dinner. The quantity suggested is found by multiplying your weight in kilograms by five. For a person weighing 70 kg, this is 350 grams of raw vegetables per meal.<\/p>\nPlate 2:<\/strong>\u00a0After finishing Plate 1, cook vegetarian dishes with minimal oil and salt. This approach ensures a balanced\u00a0weight-loss diet,<\/strong>\u00a0combining the benefits of raw and cooked foods.<\/p>\nEmphasis on high-water-content food:<\/span>
\n<\/span><\/p>\n\n- Fruits \u2013 70%<\/span><\/li>\n
- Vegetables \u2013 90%<\/span><\/li>\n
- Coconut Water \u2013 95%<\/span><\/li>\n
- Sprouts \u2013 86%<\/span><\/li>\n
- Fresh Juice \u2013 90%<\/span><\/li>\n
- Dry Fruits \u2013 60%<\/span>
\n<\/span><\/li>\n<\/ul>\n“The right food is the best medicine.”<\/b><\/p>\n<\/span>3. Yoga & Meditation Therapy<\/b><\/span><\/h3>\nDaily sessions are designed to restore mental peace, regulate blood pressure, and improve hormonal balance.<\/span><\/p>\n\n- Practised daily in the morning and evening<\/span><\/li>\n
- Supports mental clarity, emotional stability, and physical flexibility<\/span><\/li>\n<\/ul>\n
<\/span>4. Herbal Therapy<\/b><\/span><\/h3>\nUse of natural herbs to:<\/span><\/p>\n\n- Detoxify<\/span>
\n<\/span><\/li>\n- Improve digestion<\/span>
\n<\/span><\/li>\n- Enhance immunity<\/span>
\n<\/span><\/li>\n