{"id":282,"date":"2025-06-12T04:29:42","date_gmt":"2025-06-12T04:29:42","guid":{"rendered":"https:\/\/shuddhigram.com\/blog\/?p=282"},"modified":"2025-06-12T04:29:42","modified_gmt":"2025-06-12T04:29:42","slug":"tips-for-stay-fresh-and-odor-free-in-summers","status":"publish","type":"post","link":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/","title":{"rendered":"Dermatologist-Approved Tips to Stay Fresh and Odor-Free in Summer"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">During hot summers, as temperature rises above 45 degrees, the sun&#8217;s intense rays can severely impact your skin. It leads to dryness, sunburn, and pigmentation. The heat and humidity also affect your sweat glands, which can cause excessive perspiration and unpleasant body odor. Due to all these problems, you may lose your confidence, which can affect your work performance and make you feel socially withdrawn.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But no worries! If you want to <\/span><b>stay fresh and odor-free in summers<\/b><span style=\"font-weight: 400;\"> and want to regain your confidence, you can do it naturally with the help of Ayurveda. You can also visit <\/span>HiiMS Shuddigram<span style=\"font-weight: 400;\">, which offers a holistic approach to help you enjoy the summer season without discomfort. Along with that, you can also follow these <\/span>4 dermatologist-approved tips to stay fresh and odor-free in summer.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#Tip_1_Start_Your_Day_with_a_Cooling_Herbal_Bath\" >Tip 1: Start Your Day with a Cooling Herbal Bath<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#Tip_2_Apply_Natural_Deodorants_or_Ubtan_Powders\" >Tip 2: Apply Natural Deodorants or Ubtan Powders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#Tip_3_Wear_Comfortable_Clothes\" >Tip 3: Wear Comfortable Clothes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#Tip_4_Detoxify_from_Within\" >Tip 4: Detoxify from Within\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tip_1_Start_Your_Day_with_a_Cooling_Herbal_Bath\"><\/span><b>Tip 1: Start Your Day with a Cooling Herbal Bath<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To stay fresh and odor-free this summer, it is important to use cooling herbs, including:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rose Petals: <\/b><span style=\"font-weight: 400;\">Bathing with rose petals helps reduce body heat and reduces sweating. It also helps moisturize and tone the skin, keeping it soft and fresh throughout the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neem leaves:<\/b><span style=\"font-weight: 400;\"> When you add neem leaves to your bath, it helps remove odor-causing bacteria from the skin and also soothes heat rashes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These herbs not only help in reducing odor-causing bacteria, but also help you protect yourself from skin infections.<\/span><\/p>\n<p><b>Summer skincare tips:<\/b><span style=\"font-weight: 400;\"> During summers, bath at least twice a day.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tip_2_Apply_Natural_Deodorants_or_Ubtan_Powders\"><\/span><b>Tip 2: Apply Natural Deodorants or Ubtan Powders<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We all use deodorants in summer, but most chemical-based ones fade away quickly. To stay fresh and odor-free for longer, try natural deodorants or ubtan powders. They not only keep you smelling fresh but also reduce sweating without harming your skin.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sandalwood: <\/b><span style=\"font-weight: 400;\">It has a natural, calming fragrance and cooling effect. It helps control sweat and keeps your skin fresh throughout the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Alum (Phitkari): <\/b><span style=\"font-weight: 400;\">It<\/span> <span style=\"font-weight: 400;\">works as a natural antibacterial and tightens pores, which helps reduce sweating and body odor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Multani Mitti:<\/b><span style=\"font-weight: 400;\"> Multani mitti helps remove excess perspiration and oil from your skin. It leaves your body feeling clean, dry, and fresh.<\/span><\/li>\n<\/ul>\n<p><b>Summer skincare tips:<\/b><span style=\"font-weight: 400;\"> Dermatologists recommend the use of natural deodorants instead of chemical-based products.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tip_3_Wear_Comfortable_Clothes\"><\/span><b>Tip 3: Wear Comfortable Clothes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dermatologist suggests wearing comfortable clothes during summers, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cotton or Light-Colored Clothes: <\/b><span style=\"font-weight: 400;\">Choose soft, natural fabrics like cotton or linen to avoid heat rashes and stay sweat-free.<\/span> <span style=\"font-weight: 400;\">These help your body stay cool by allowing air to pass through and reflecting heat instead of absorbing it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Loose Clothes: <\/b><span style=\"font-weight: 400;\">Avoid tight outfits; give your skin space to stay dry and cool. Try to wear loose clothes because it will allow your skin to breathe and reduce friction, which helps prevent irritation and fungal infections.<\/span><\/li>\n<\/ul>\n<p><b>Summer skincare tips: <\/b><span style=\"font-weight: 400;\">Wear loose, light-colored cotton clothes to let your skin breathe, stay cool, and avoid sweat-related problems like heat rashes, irritation, and infections.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tip_4_Detoxify_from_Within\"><\/span><b>Tip 4: Detoxify from Within\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In summer, detoxifying your body is really important because heat and sweat can lead to toxin buildup, making you feel tired, dull, and sweaty all the time. Here\u2019s how you can clean your body from the inside:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Include Foods: <\/b><span style=\"font-weight: 400;\">Incorporate foods such as cucumber, watermelon, buttermilk, lemon water, coconut water, and mint; it helps flush out toxins, cool your system, and reduce body odor naturally.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid Foods: <\/b><span style=\"font-weight: 400;\">Stay away from spicy, oily, fried, and processed foods, as they raise body heat, trigger excessive sweating, and may lead to body odor and skin breakouts<\/span><\/li>\n<\/ul>\n<p>So, through these <strong><\/strong>, I hope you\u2019ve got the answer to how to manage sweating in summer and how to stay fresh and odor-free. And if you&#8217;re looking for something natural for your skincare, you can visit <strong>HiiMS Shuddigram<\/strong>, where you\u2019ll receive a natural and holistic approach tailored to your skin\u2019s needs.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Staying fresh during the summer months is not just about looking good; it\u2019s also about feeling confident and comfortable. By following these easy and natural tips, you can <\/span>stay fresh and odor-free in summer without relying on harsh chemicals. From using cooling herbs and natural deodorants to wearing breathable clothes and eating clean, every small change adds up. And if you want a more personalized and holistic approach, visiting <strong><a href=\"https:\/\/shuddhigram.com\/\" target=\"_blank\" rel=\"noopener\">HiiMS Shuddigram<\/a><\/strong> can be a great step toward overall wellness.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During hot summers, as temperature rises above 45 degrees, the sun&#8217;s intense rays can severely impact your skin. It leads to dryness, sunburn, and pigmentation. The heat and humidity also affect your sweat glands, which can cause excessive perspiration and unpleasant body odor. Due to all these problems, you may lose your confidence, which can&hellip; <a class=\"more-link\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\">Continue reading <span class=\"screen-reader-text\">Dermatologist-Approved Tips to Stay Fresh and Odor-Free in Summer<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-summer-tips","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips for Stay Fresh and Odor-Free in Summers<\/title>\n<meta name=\"description\" content=\"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Stay Fresh and Odor-Free in Summers\" \/>\n<meta property=\"og:description\" content=\"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\" \/>\n<meta property=\"og:site_name\" content=\"blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Shuddhigram\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-12T04:29:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\",\"url\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\",\"name\":\"Tips for Stay Fresh and Odor-Free in Summers\",\"isPartOf\":{\"@id\":\"https:\/\/shuddhigram.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png\",\"datePublished\":\"2025-06-12T04:29:42+00:00\",\"author\":{\"@id\":\"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/5caa716d55338d57f25566679cbcbfbd\"},\"description\":\"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.\",\"breadcrumb\":{\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage\",\"url\":\"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png\",\"contentUrl\":\"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png\",\"width\":1200,\"height\":628,\"caption\":\"stay fresh and odor-free in summers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/shuddhigram.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dermatologist-Approved Tips to Stay Fresh and Odor-Free in Summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/#website\",\"url\":\"https:\/\/shuddhigram.com\/blog\/\",\"name\":\"blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/shuddhigram.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/5caa716d55338d57f25566679cbcbfbd\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c3bde423020be5c51921e11c1a717cdeef2c6eea95fa561a75d3d5b0a513366?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c3bde423020be5c51921e11c1a717cdeef2c6eea95fa561a75d3d5b0a513366?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/shuddhigram.com\/blog\"],\"url\":\"https:\/\/shuddhigram.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips for Stay Fresh and Odor-Free in Summers","description":"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/","og_locale":"en_US","og_type":"article","og_title":"Tips for Stay Fresh and Odor-Free in Summers","og_description":"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.","og_url":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/","og_site_name":"blog","article_publisher":"https:\/\/www.facebook.com\/Shuddhigram\/","article_published_time":"2025-06-12T04:29:42+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/","url":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/","name":"Tips for Stay Fresh and Odor-Free in Summers","isPartOf":{"@id":"https:\/\/shuddhigram.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage"},"image":{"@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage"},"thumbnailUrl":"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png","datePublished":"2025-06-12T04:29:42+00:00","author":{"@id":"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/5caa716d55338d57f25566679cbcbfbd"},"description":"Simple and effective ways to stay fresh and odor-free during the summer season. Learn how to beat the heat, and control body odor.","breadcrumb":{"@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#primaryimage","url":"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png","contentUrl":"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png","width":1200,"height":628,"caption":"stay fresh and odor-free in summers"},{"@type":"BreadcrumbList","@id":"https:\/\/shuddhigram.com\/blog\/tips-for-stay-fresh-and-odor-free-in-summers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shuddhigram.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Dermatologist-Approved Tips to Stay Fresh and Odor-Free in Summer"}]},{"@type":"WebSite","@id":"https:\/\/shuddhigram.com\/blog\/#website","url":"https:\/\/shuddhigram.com\/blog\/","name":"blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shuddhigram.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/5caa716d55338d57f25566679cbcbfbd","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shuddhigram.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c3bde423020be5c51921e11c1a717cdeef2c6eea95fa561a75d3d5b0a513366?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c3bde423020be5c51921e11c1a717cdeef2c6eea95fa561a75d3d5b0a513366?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/shuddhigram.com\/blog"],"url":"https:\/\/shuddhigram.com\/blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/shuddhigram.com\/blog\/wp-content\/uploads\/2025\/06\/stay-fresh-and-odor-free-in-summers.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":1,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/posts\/282\/revisions\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shuddhigram.com\/blog\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}