High uric acid, a medical condition known as hyperuricemia. It is a condition that is caused when your kidneys do not work properly and fail to eliminate uric acid effectively. The excess amount of uric acid in the blood can form kidney stones, and if this is not treated at the right time, it can also lead to kidney failure. The high uric acid levels can also lead to the development of gout. It is a condition that causes pain and sometimes also leads to arthritis.
Therefore, if your uric acid levels are higher, there is a need to treat them in a natural way through herbal remedies. In Ayurveda, the ancient wisdom of science offers effective natural remedies to restore balance and improve overall health. In this blog, we will look at these natural treatments for uric acid and also understand in detail about uric acid symptoms and uric acid causes. So, let’s begin.
What are the Uric Acid Symptoms?
- Kidney Stones: It causes pain in the lower back or side if uric acid forms crystals in the kidneys.
- Tiredness: You will experience tiredness due to the inflammation and toxin buildup in the body.
- Joint Pain: High uric acid levels cause pain in joints, including toes, knees, and fingers.
- Stiffness in Joints: It becomes difficult to move if your uric acid is high. It can cause stiffness in your joints.
What are the Uric Acid Causes?
- Sugary drinks: Drinking sugary drinks, like cold drinks, energy drinks, and more, can lead to high levels of uric acid. It occurs because sugary drinks contain fructose. It makes the liver produce more uric acid.
- High purine foods: Eating food items that are high in purine, including red meat or fish, can also raise the levels of uric acid in the body.
- Alcohol: Regular consumption of alcohol can also cause high uric acid.
- Kidney issues: Uric acid can accumulate when the kidneys are unable to adequately filter it out.
These are the common uric acid symptoms and uric acid causes. However, it can be treated with a uric acid natural treatment. Let’s find out!
What are the Effective Natural Remedies for Uric Acid?
The following are the effective natural remedies for uric acid, including:
- Guduchi
It is known for its exceptional benefits by neutralizing the increased levels in your body.
Benefits:
- It helps improve the functioning of the kidneys.
- It eliminates extra uric acid.
- It minimizes the swelling and pain.
Triphala
Triphala is the combination of three fruits. It helps improve digestion and also helps in cleansing your stomach.
Benefits:
- It removes waste and toxins from the body naturally.
- It helps control uric acid levels.
- Reduces joint pain and swelling.
Neem
Neem is a bitter-tasting plant known for its strong cleaning and cooling effects.
Benefits:
- It cools the body and cleans the blood.
- Supports the kidneys in removing uric acid.
- Helps stop crystals from forming in joints.
Cherries
Cherries are the tastiest fruit, red in color, and also known for their natural sweetness.
Benefits:
- It helps reduce swelling
- It improves energy levels and calms your body
Ajwain
Ajwain, the most common ingredient used in the kitchen. It helps improve digestive issues and also detoxifies your body from within.
Benefits:
- It helps in eliminating uric acid through urine
- It helps minimize joint pain
- It improves the functioning of the kidneys
Along with these natural remedies, you should also know the foods to avoid in uric acid. Let’s understand!
Foods to Avoid in Uric Acid
- Red meat: Eating too much mutton can raise uric acid.
- Seafood like prawns and sardines: These can cause pain in joints.
- Organ meats: It is heavy for the body and not considered good for uric acid.
- Alcohol: Alcohol consumption makes it harder for the body to get rid of uric acid.
- Beverages: Too much sugar in beverages increases uric acid.
Conclusion
When your body feels healthy from within, it reflects on the outside. But when you are not healthy from the inside, your body also shows it through the symptoms. The same happens with high uric acid levels. If the uric acid is high, it means your kidneys do not work properly, and you also experience pain and swelling in your joints. Therefore, managing high uric acid is important. But this can be done by understanding the uric acid symptoms and uric acid causes.
In Ayurveda, there is a natural treatment that helps improve the uric acid problem through herbal remedies. These effective treatments are available at Shuddhigram. You can visit this place to find natural ways to treat your health issues. For any medical queries, please contact Shuddhigram Hospital at +91 8270482704.
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